Friday, March 4, is Free FryDay at participating Chick-fil-A locations. The deal is to promote the new Heinz Dip & Squeeze container for ketchup.

To get your free medium order of waffle fries, visit a participating Chick-fil-A restaurant between 2 and 4 p.m. March 4 and ask for the Heinz Dip & Squeeze and the Free FryDay promotion.