Are you looking to take some fitness classes, but don’t have the extra money to spend? Then, you’re going to want to read closely, as the Mandel Public Library is the place to look for free virtual fitness classes. From the ever-popular yoga classes to mindful meditation, there’s something that will get everyone’s heart up and running. So, go ahead, read on, and make plans to attend one of these virtual fitness classes.
Schedule of Free Fitness Classes
7:00 PM – 8:00 PM
Experience an hour of mindful mental silence and seek inner calm with veteran meditation expert Steve Wollenberger, leader of the Palm Beach/Martin County Meditation Group and practitioner of Sahaja meditation. No registration required. Visit the library online calendar for the Zoom link.
Itsy Bitsy Yoga for Babies & Toddlers
Mondays, 10 – 10:45 AM
Move your baby during a free yoga class for babies and toddlers (up to 3 years) who are walking or crawling. Registration and an active email address are required. Registrants will receive a Zoom link by email on the day of the event. For more information or to register, visit wpbcitylibrary.org or call 561-868-7703.
Itsy Bitsy Yoga for Non-Crawling Babies
Mondays, 11 – 11:45 AM (except January 18)
Itsy Bitsy Yoga will help your baby become happier and healthier. For newborns to almost-crawling babies with a parent or caregiver. Registration and an active email address are required. Registrants will receive a Zoom link by email on the day of the event.
Flex It Friday Yoga Classes
Fridays, 2-3 p.m.
Bring your mat to your living room and enjoy a free yoga class. This gentle class will be held live on Zoom. The link can be found on the library’s online calendar.
Mandel Public Library is located at 411 Clematis Street in West Palm Beach. For more information or to register, visit the library online or call (561) 868-7701.