Are you looking to take some fitness classes, but don’t have the extra money to spend? Then, you’re going to want to read closely, as the Mandel Public Library is the place to be, as the library continues to offer free fitness classes nearly everyday of the week. From the ever-popular yoga classes to Zumba Gold, there’s something that will get everyone’s heart up and running. So, go ahead, read on and make plans to attend one of these fitness classes in downtown West Palm Beach.
Schedule of Free Fitness Classes
22-Minute Hard Corp Workout
Wednesdays from 12-12:30 and 12:30-1 p.m.
Join Marie-Elena Aruta, NASM Certified Personal Trainer, for 22 minutes for 8 weeks and you will learn how to get great results in a short period of time with a challenging, but simple-to-follow CORPS workout program created by legendary trainer Tony Horton and inspired by military training techniques.
Lunch Time Roll: Rollology
Mondays, 12:05—12:50 PM
Strengthen your core and learn a new stretching technique during the weekly rollology classes in the auditorium.
Pilates Classes
Thursdays, 10:30 AM
Bring your mat for weekly pilates classes in the auditorium.
Beginner Tai Chi
Fridays, 11:00 AM
Learn the practice of Tai Chi in the auditorium.
Get Fit Full Body Workout
Tuesdays, 12 PM
AFAA & ACSM certified personal trainer Patti Wilmoth will lead a total body workout class.
Intermediate & Advanced Tai Chi
Fridays, 10:00 AM
Have you been practicing tai chi for awhile? Then this intermediate and advanced class, taking place in the auditorium, is a perfect fit for you.
Itsy Bitsy Yoga for Babies & Toddlers
Mondays, 10 AM & 1 PM and Saturdays, 10 AM
Move your baby at free yoga classes for babies (up to 24 months) who are walking or crawling. Sign up at desk, space is limited.
Yoga Classes
Tuesdays, 5:45 and 7:00 PM Saturdays, 9:45 AM and 11:00 AM
Optional donation
Bring your mat and enjoy yoga classes with Priyanka in the auditorium.
Yoga for Seniors
Thursdays, 1:30—2:30 PM
Enjoy a yoga class with Priyanka that’s keeps seniors in mind. Bring your mat and meet in the auditorium.
Zumba
Thursdays, 6:00 PM
Get fit while practicing Zumba during this free weekly class that combines salsa and more. Meet in the auditorium.
Zumba Gold
Wednesdays, 2:00 PM
Enjoy Zumba at a more moderate pace on Wednesdays in the auditorium. This class offers modified, low-impact moves perfect for active older adults.
This post is current as of January 2019.
Mandel Public Library is located at 411 Clematis Street in West Palm Beach. For more information or to register, visit the library online or call (561) 868-7701.
Mandel Public Library
