Fitness Hub (Fit Hub), a boutique retail shop and fitness club scheduled to open up in March, is hosting a series of free fitness classes at their pop-up shop this Thursday and Friday. These classes will take place at 218 Clematis Street in West Palm Beach and are perfect for all age and fitness levels. Attendees will enjoy a sneak peek of what Fitness Hub will be offering.
The classes are free to attend, but an advance RSVP is highly recommended, as space is limited. To RSVP, contact Ashley at firstname.lastname@example.org.
Thurs, Jan. 28: Dance Fusion
Dance Fusion is all about building choreography and progressing to the next track.
Fri., Jan. 29: Intro to Stepology
Stepology is a choreographed routine using a step and your body weight. The class will begin with a technique session, which will be followed by learning the basic steps and combinations that incorporate body sculpting, cardio and fun aerobics.
Fri, Jan. 29: PiYo
PiYo is a blend of Pilates, Yoga and body weight resistance
Fri, Jan. 29
Body Pump is a total body, weight based resistance, conditioning class.
Sat, Jan 30
Fit Hub will be supporting the Race for the Cure with class donations!