Manatee Lagoon will kick off their new series – Mindful Moments at Manatee Lagoon – on Tues., May 17. Taking place on the waterway of the Lake Worth Lagoon, Mindful Moments is their weekly yoga series taught by FPL Wellness Instructor Yvonne Gross during sunset and sunrise. These classes are targeted towards a variety of […]
Sports and Recreation
After a 4-month buildout, Westgate Recreation Center has reopened with their new playground for the kids and a fitness zone for adults. The new playground is lined with playground grass and engineered mulch — meaning for safety all-around. The kids can enjoy the tot swings and belt swings and the Omnispin (perfect for kids 2-12), […]
The Mandel Public Library will host free Rollology classes during lunch on Mondays and Fridays. These classes, taught by second generation master pilates instructor Alyson Limehouse, will help you learn a new strengthening and stretching technique. Rollology stems from the Feldenkreis method and Pilates and helps properly align and support the body for optimal posture. Some […]
Head to the Mandel Public Library on Thursday mornings for their free weekly pilates class. Taking place on Thursdays from 10:30 – 11:30 a.m., guests will enjoy this free (donation optional) hour-long pilates class in the library’s Auditorium. Bring your mat, dress accordingly and bring some friends if you’d like — and enjoy some “me” […]
Are you feeling a little off-centered and want to reconnect with yourself? Now’s the time to get started with the new (and free) Tai Chi classes taking place at Harbourside Place in Jupiter. Taking place every Saturday from 9-10 am, participants will learn to cultivate their own Qi through simple, mindful movements. The weekly tai […]
Every Saturday, enjoy free croquet lessons at the National Croquet Center in West Palm Beach. The lessons will teach you how to hit the ball, score wickets, learn strategy and plot your next move. These lessons are open to the public and are free to attend. Please wear flat soled shoes. Reservations are required. Please […]
Grease Burger Bar is kicking off the NFL season with some great food & drink specials during all NFL games. Customers will enjoy the following: Domestic Beers – 5 for $12 Imports – 5 for $16 $6 shots of Jack Honey $6 shots of Southern Comfort $2.50 sliders $0.75 wings Grease Burger, Beer & Whiskey […]
Boomers Boca Raton is holding a school drive during the entire month of August. When a guest donates 3 unopened individually wrapped school supplies with a total value of $5 or more and bring in the School Supply Drive printed coupon, they will receive a coupon for a free attraction. Guests can visit www.boomersparks.com to print […]
So this one’s not for everyone — but if you are an active member of the military, police or firefighter, you can enjoy free yoga sessions at Twin Power Yoga in downtown West Palm Beach. A valid ID is required. For more information, call 561-693-5142
Celebrate National Bowling Day on Saturday, August 11, 2012 at a participating bowling alley and enjoy a free game of bowling. To get your free game, you need to register on their site, which will get you a free coupon and an entry into their sweepstakes. Find participating bowling alleys here.
Twin Power Yoga’s North Studio will host a free tag team yoga class on Friday, July 27, 2012 starting at 6:00 pm. Bring your mat, towel and water — and meet the studio’s newest teachers. Pre-registration is required. Twin Power Yoga’s North Studio is located at 4550 Donald Ross Road, Suite 106 Palm Beach Gardens […]
Active-duty military personnel and their dependents can get the America the Beautiful National Parks and Federal Recreation Lands Annual Pass for free (an $80 value). The pass will grant them access to more than 2,000 national parks, wildlife refuges and other public lands. (via Living on the Cheap).